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New Hampshire Weekend Retreat

Sept. 13 - 15, 2019


This September we head north to enjoy a beautiful time of the year for a weekend of yoga, hiking, local delicious food, and connection. Join me at the Dragonfly Yoga Barn in North Sandwich, NH, near Squam Lake and Rattlesnake Mountain to slow down and enjoy nature.


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What’s Included

• 2 Buffet-style vegetarian meals a day: 10am breakfast & 6pm dinner
• Plus 2 “snack meals” a day: early bfast from 6:30- 7:15am & 2:30pm lunchtime
• Cozy dorm-style bunkbed sleeping arrangements
• Four + yoga practices and meditation in beautifully restored yoga barn
• Guided hike to Rattlesnake Mtn. Summit with view of Lake Squam


Accommodation & Rates

Rates are All-Inclusive: your shared sleeping arrangements, meals and snacks, yoga, and Rattlesnake Mountain hike!

Accommodations are shared bunk-style dorms, unless retreaters are inspired to be closer to nature, you’re also welcome to camp! (same rate applies). Price for the weekend is $450 per person.

50% of the rate serves as a non-refundable deposit to hold your reservation.

Payment is available PREFERABLY by Venmo (@Meredith-Sills), or website checkout via button below.



- Layers!
Stay warm for outside yoga, hikes, or hang outs. Average temps mid September: high of 70 degrees, low of 44 degrees.
- Headlamp or flash light
- Water bottle (please no plastic)
- Yoga mat
-Swim suits! if weather permits


Cancellations made before August 13th are eligible for refund minus the 50% deposit. There are no refunds if cancellation notice is given inside 30 days from retreat date.


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More about lodging

There are two dorm rooms, each with seven handcrafted bunk beds equipped with storage drawers and steps to upper bunks. In the cool months, the rooms and floors are heated with radiant hot water. All the bunks are prepared with fresh linens, fleece blankets, and pillows. Guests are also welcome to camp on the grounds for a better look at the stars and enjoy the fresh air.
Bath towels and face cloths are provided. All of our towels and linens are laundered with organic soaps and softeners. Bring your own beach towel if you plan to sunbathe or take a dip in the nearby river.

Dragonfly dorms

Dragonfly dorms

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Fresh & Organic Eats

Dragonfly Yoga Barn proudly offers consciously-prepared vegetarian meals of local organic produce, and happily creates all of their own yummy side dishes, soups, and delectable desserts (oh my!) as well.

Light breakfast is served in the studio kitchenette: fresh fruit, yogurt, granola, and herbal tea.

"Brunch" is served mid morning in the O’Connell kitchen and consists of a bountiful variety of scones, breads, quiches and omelets, fruit salads, oatmeal, and cereals, teas, coffee, etc.

Tasty afternoon snacks are brought to the studio or porch, and yogis are also welcome to bring their own snacks and beverages. There is a fridge in the studio for your use, as well as a kettle and microwave. And dinners are served in the O’Connell farmhouse.


Dragonfly Yoga Barn is a retreat center in the foothills of the White Mountains in North Sandwich, NH. The barn is a 250-year old post and beam structure, which the owners, Katie & Declan O’Connell, moved and reassembled on its current site. The studio is within distance of hiking and snowshoe trails, x-country skiing, and the nearby swimming hole Cold River, as well as Swift River, which winds its way through the little valley that Dragonfly Yoga calls home.

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